sweet

Caramelised Banana, Chocolate and Peanut Butter Oats

This bowl of Caramelised Banana, Chocolate and Peanut Butter Oats is creamy, indulgent, chocolatey, nutty, smooth and pure deliciousness. It’s basically pudding in the morning which is something I can’t resist!

top view of large bowl filled with overnight oats with milk, topped with melted chocolate, chocolate chunks, caramelised banana, crushed nuts and peanut butter on grey patterned tablecloth.

Let’s face it, we all know oats can get a little boring if not spiced up right! It’s not always easy being creative with them, but with just a little imagination and a hunt in the kitchen, your breakfast can be transformed into something you really look forward to eating.

How to Cook Overnight Oats

There is not any cooking involved. Just 5 minutes preparation which really is nothing! Combine oats with either milk or yoghurt and keep in the fridge overnight and that is literally it.

Questions about Overnight Oats

What else can I add to these overnight oats? The beauty of overnight oats is you can add whatever you like to them. That way you’ll always find every bowl as delicious as the last. Some toppings are best sprinkled just before serving and others can tolerate the fridge overnight, totally depends on the topping you want to add.

Can I heat my oats? These oats are soaked overnight in the fridge and develop a very smooth texture. They can be eaten either hot or cold. When they are heated they get a little more gummy, but will still taste good, the choice is yours.

Recipe

Serving size:

Serves 1

Ingredients:

  • 50g oats
  • 150ml plant milk
  • ¼ tsp vanilla extract
  • 1 banana cut lengthways
  • ¼ tbsp coconut oil
  • 1 tbsp peanut butter
  • 2-3 squares dark chocolate
  • 2 tbsp plant milk

Method:

  1. Mix the milk, oats and vanilla extract in a bowl and place in the fridge overnight.
  2. The next morning, in a frying pan, heat the coconut oil and add the banana. Cook on each side for 2 minutes until golden brown.
  3. Add the chocolate to the milk and heat until chocolate has melted.
  4. Add the banana, melted chocolate and peanut butter to the oats and serve.

Made this Recipe?

If you had a go at this caramelised banana, chocolate and peanut butter oats, feel free to give me a shout on Instagram at @foodflaneur  – would love to see your pics!

If you love Oats…

You should definitely give these recipes a try:

Bakewell Tart Overnight Oats

Pumpkin Pie Overnight Oats

Chocolate Orange Overnight Oats

Hot Chocolate Pudding Porridge

Big Thanks to…

Dumbbells and Oats who inspired me with her countless oat recipes. You can find many of her recipes here: https://www.facebook.com/dumbbellsandoats/.

Recipes sent with Love

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