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+ servings
large bowl of indian lentil curry on rustic dark wooden board next to chapatti and golden spoon
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Dahl

This fragrant, spiced Dahl is such a simple and easy recipe for the perfect lentil curry. Just 1 step required for a delicious, healthy, vegan and gluten-free lunch or dinner. Perfect served with fluffy basmati rice or naan bread.
Prep Time5 mins
Cook Time1 hr
Course: Main Course
Cuisine: Indian
Keyword: curry, gluten-free, lentils, plant-based, vegan
Servings: 12 people
Calories: 127kcal
Author: Reena Sharma

Ingredients

  • 400 g brown lentils
  • 1.5 litre water
  • 3 tbsp tomato puree
  • 1 tsp ground cumin
  • 1 tbsp garam masala
  • 1 tbsp onion powder
  • 1 tsp garlic powder
  • 1-2 tsp dried chillies
  • Salt to taste

Instructions

  • Place all ingredients in a slow cooker or rice cooker and simmer for 1-1.5 hours.

Nutrition

Calories: 127kcal | Carbohydrates: 22g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 360mg | Fiber: 11g | Sugar: 1g | Vitamin A: 147IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 3mg