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+ servings
stack of vegan french toast slices dripping with maple syrup down sides
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Easy Vegan French Toast

This Easy Vegan French Toast is made with a creamy chickpea batter infused with vanilla, giving it a protein boost and some added fibre. Gluten-free bread also works perfectly in this recipe. So simple, quick and ready in a matter of minutes. The batter can even be prepared in advance.
Prep Time5 mins
Cook Time30 mins
Course: Breakfast, Dessert, Snack
Cuisine: American, English, French
Keyword: bread, dairy-free, eggless, gluten-free, healthy, plant-based, toast, vegan
Servings: 6 slices
Calories: 187kcal
Author: Reena Sharma

Ingredients

  • 6 slices bread
  • 50 g chickpea flour
  • 30 g neutral protein powder
  • 250 ml plant milk
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup
  • 1 tbsp rapeseed oil

Instructions

  • In a bowl, whisk together the chickpea flour, protein powder, plant milk, vanilla extract, maple syrup and oil until a smooth batter is achieved.
  • Leave to rest for 3-4 minutes.
  • Soak each slice of bread in the batter just before frying, allowing excess to drip away.
  • Pan fry on medium heat for 3 minutes on each side, until slightly crisp and golden. Oil for frying is optional if using a non-stick pan.

Notes

  • Any type of bread can be used with this batter in most cases
  • Maple syrup can be replaced with sugar
  • Other flavours can be added to the French toast batter, such as cinnamon or chocolate
  • Protein powder can be omitted and replaced with chickpea flour
  • Rapeseed oil can be replaced with other oils such as olive oil

Nutrition

Calories: 187kcal | Carbohydrates: 25g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 180mg | Potassium: 210mg | Fiber: 2g | Sugar: 8g | Vitamin A: 177IU | Vitamin C: 3mg | Calcium: 124mg | Iron: 2mg